About The Warrior Is Silent
A master illuminates the spiritual foundations of martial arts practice in this fully illustrated guide.
• Presents an overview of the spiritual foundations of the martial arts.
• Takes the reader through a well-illustrated series of self-defense techniques that utilize Ki energy.
• An essential guide for anyone interested in a spiritually-centered martial arts practice.
The Warrior Is Silent presents an overview of the spiritual foundations of martial arts practice in the East and its intimate connection with the perfection of the art itself. In addition, the author, an accomplished martial artist, takes the reader through a well-illustrated series of self-defense techniques that utilize Ki energy. Establishing a balance between the spiritual and physical aspects of the martial arts, The Warrior Is Silent is an essential guide for anyone interested in a spiritually-centered martial arts practice.
The Ki Process: Korean Secrets for Cultivating Dynamic Energy by Scott Shaw
Learn how to call up extra energy on demand! Shaw shows you how to strengthen the Ki you were born with, so you can harness the Ki around you to help you through the many periods of stress in daily life. He gives suggestions for changingyour diet to improve Ki flow, and discusses how to actively focus Ki into specific regions of the body or into your mental functioning. Includes breathing, concentration, and relaxation exercises.
Scott Shaw is a regular contributor to all of the major national martial arts magazines and has a Ph.D. in Asian studies. He is the only non-Korean ever to be promoted to the rank of 7th Degree Black Belt in the Korean martial art of Hapkido by the Korea Hapkido Federation. He is the editor of the Turtle Dictionary of the Martial Arts of Korea, China, and Japan and is the author of Hapkido: The Korean Art of Self Defense, and The Ki Process: Korean Secrets for Perfect Health.